Toast and Jam anyone?

First you need bread…..

My food allergies prevent me from using the following ingredients:

  • NO Wheat Flour (Gluten = a long string protein)
  • NO Eggs (entire egg)

This first loaf I baked with my newly acquired Breadman Bread Machine was interesting at-best. My bread was extremely dense and felt like it weighed 5 pounds! It was amazingly tasty though but by the looks alone, would never sell in a grocery store bread isle. I didn’t finish eating that rubbery loaf, before trying my hand at another and my first attempt at a box brand.

Gluten Free, allergy free bread mix used

It doesn’t end up looking like the picture on the box if you have to eliminate eggs however, it’s pretty good compared to my attempts at baking my own recipe.

Successful bread despite no wheat gluten and eggs

I eliminated eggs by adding 2 Tbsp corn starch and 4 tbsp warm water and I opted to add milk in-place of water in attempts to add food content to the bread. Next loaf I’ll make with water to see if the bread itself becomes lighter. I also added a tbsp of onion powder to add a rich flavor without overpowering the taste of the bread.

Next….. JAM

When I was in Elementary school, we were treated to a field trip to Knott’s Berry Farm. This was long before it became the amusement park attraction it is today. Nonetheless, I was affected by this trip in a lifelong life-altering way. I remember learning about their new and exciting accomplishment, the “Boysenberry” . You may believe that there are boysenberries littering the hillsides of some coastal cities ripening as you read this, but that berry never existed before Knott’s Berry Farm created it.

They took 2 plants, 1-Rasberry & 1-Black Berry and spliced the two plants together creating this milder, sweeter berry. The tartness you taste when biting into the rasberry is notable and the blackeberry in it’s mild nature combined create a full-bodied smoother tasting berry. Unfortunately, we cannot run to the store and pick up a box of Boysenberries, so I am attempting to create that taste in my own jam. I would love to buy Knott’s Berry Farms Boysenberry jam, however they use LEMON JUICE and that is one of my allergies.

Toast and Jam wasn’t something I ate much, it was a painful meal for me my entire lifetime. I could feel the gluten cutting through my esophagus and the lemon juice – heart burn that followed reminded me throughout the day that “Toast and Jam” = “pop a heartburn pill” or suffer.

I was pleased to see how simple it was to make Jam, it’s basically only Fruit + Sugar… unless you want to “cut the sweetness” with lemon or add citrus to preserve the fruit. I opted to not add a citrus to this jar. However I canned the remaining jam with a bit of lime juice to preserve the jam once opened.

Gluten Free - Lemon Free Berry Jam

I added some Xanthum gum to add thickness to the jam, you can also add corn starch combined with water, during the heating process.

Clare Rowley's Gluten Free & Lemon Free Toast and Jam

This morning, my first toast with jam in over 5 months and I have:

  • No esophageal pain
  • No heartburn

I’m thinking about having a second piece ♥

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About Clare Rowley

I have always been passionate about all aspects of art since early childhood and I attribute the artistic process for making it possible for me to invent the Creative Feet sewing machine feet, free-motion Octi-Hoops Embroidery and Quilting Frames, the Thread Dispenser and my instructional DVD and Workbook. Now that I also own the Hoop-It-All line of products I have so much more to show you! This need to create is non-stop and I love to share my knowledge with those hungry to learn. View all posts by Clare Rowley

3 responses to “Toast and Jam anyone?

  • Tina Lott

    I just read January .My first time here. I’m excited to see how informed you are about health issues. Most people have no clue why things bother them.You are so pretty, and smart too. I’m impressed.

    Like

    • Clare Rowley

      You’re too kind Tina 🙂 Thank you for your kind words…

      Like

    • Clare Rowley

      Wow, and you are so sweet! I come from a long-line of people that research medicine for fun 🙂 Despite studying nutrition for many years I was humbled by how uninformed I was with regards to food content and continue to discover just how deep this issue goes. I hope my discoveries help others to not go through the pain and suffering I’ve had to endure.
      Thank you 🙂

      Like

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